When I initially signed up for the day’s session I admit I booked on the session because ‘I had to’ rather than because ‘I wanted to’. However, I will readily admit I was pleasantly surprised. Overall the day’s session and group activities employed in getting the message across were effective. Everyone in the group was eager to learn and take part. Indeed everyone in the group was encouraged to voice their opinions. It has certainly rekindled a desire to expand my knowledge in all areas of lactation.